Friday 6th February is Stress Down Day, organised by the Samaritans in order to raise awareness of stress in the workplace. Obviously, more people will be experiencing stress at the moment due to the economic slowdown, and feeling worried about jobs, income or pensions.

Many people who are feeling undue stress turn to the Samaritans, who will be experiencing more calls than usual at this time. They urge anyone with work or financial concerns to seek support rather than letting problems get out of control. The Samaritans are completely confidential and give everyone a safe arena to discuss thoughts, feelings and problems, without fear of being judged.

By making a donation to the Samaritans, you will be helping them to answer more calls and help more people. And lets face it, how often do you get the chance to wear a pair of big green furry slippers at work in the name of a good cause?

Tags: Samaritans, stress